Tea’s origin was China. The Zhuo (1034-246 BCE) Qin (361-296 BCE) and Han (206 BCE-226 CE) Dynasties all embodied in depth tea-consuming. Tea use for medicinal dietary, overall health, health and longevity functions is determined by using the ‘Wuxing’ or 5 Components University system underpinning (TCM) Conventional Chinese Medicine, Acupuncture, Therapeutic massage, Health and fitness Qigong, Feng Shui, Hold-match, Wu-Shu-Kung Fu, Chinese herb-use and far more.

Chinese tea, purchased in packing containers of sachets or in delightful crystallised blocks requires an astounding number of sorts preferences, textures, herbal and nutritional components. Purposes-such as for overall health, youthfulness and longevity are assured by the lengthy history of TCM. The record of the 5 Features or ‘Wuxing’ is more time continue to. Teeth whitening treatment 

Drunk at residence or perform Chinese tea is delightful. Eaten at Tea Homes like ‘Up Tea!’ located in Tiny Newport Road is London’s Chinatown these types of tea-ingesting can be a delightful encounter.

Tea, Wellbeing and the Wuxing

The 5 Elements University ‘Wuxing’ inbound links each of the body’s 5 significant inner organs (and much much more) to Components as follows: spleen (Earth) lungs (Metal) kidneys (Water) liver (Wooden) and coronary heart (Hearth). The Wuxing is a proven inner and exterior balancing health and fitness-method. Many teas contain cures to treatment or stop prevalent issues, or inspire the best possible health, youthfulness and longevity springing from the 5 Components method continue to in common and official use nowadays.


This chrysanthemum tea contains 45% dried flower extract crystallised upon 55% cane sugar. Chrysanthemum tea treats irritation and irritation in the lungs, nasal passageways and throat by way of its anti-bacterial, anti-fungal and anti-viral attributes. It also encourages enhanced eyesight and helps to cleanse the liver in individual.

Wuxing College students discover how eyes and liver are inter-connected, correspond to the Wooden Element and can be equally obviously nourished by ju hua cha. They also practise 5 Features Qigong routines with related consequences.

TIEN-CHI (Heaven Electrical power) GINSENG FLOWER TEA (ren shen cha)

Tien-chi Ginseng (Panax pseudoginseng) ginseng tea variety from southwestern China is generally cultivated in Yunnan and Guangxi Provinces. Tien-chi plant root is used as a wellbeing product or service for regulating blood circulation. The flower capabilities as a heat clearing and toxin cleansing herb used to cut down inflammation, feverish inner thoughts, skin eruptions and sore throats.

XIAMEN Green TEA (lu cha)

Eco-friendly tea stimulates the heart in individual, aids digestion and banishes tiredness. Encouraging the body to metabolize additional unwanted fat and thus considerably made use of in dieting and slimming, eco-friendly tea also encourages longevity and common bodily detoxing.

Having said that as it a little bit inhibits iron-absorbption from the diet plan, environmentally friendly tea really should be prevented by anaemia victims and girls through their menstrual interval

JASMINE FLOWER TEA (mo li hua cha)

There are various distinctive jasmine tea versions together with environmentally friendly, jade or black. Superior for oral hygiene and palate cleaning (in advance of immediately after or throughout ingesting) Jasmine tea’s really aromatic comforting mother nature also stimulates digestion, encourages leisure and assists protect against sleeplessness.

Early morning STAR GINGER BEVERAGE (sheng jiang cha)

Ginger tea stimulates and balances the activity of the coronary heart, lungs and spleen in specific and assists the well balanced operating of the 5 significant internal organs as a technique in a tonic manner. Its anti bacterial qualities also make it a popular cold and flu treatment.


Luo Han Guo (luohanguo) aka ‘Monk Fruit’ (a single of lots of longevity backlinks) is member of the Gourd Plant Loved ones and a fruit very well-identified for its sweet taste. Luo han cha. It is also nicely-regarded medicinally for dealing with coughs and sore throats and also encouraging longevity. Luohanguo has far more a short while ago been made into a lower-calorie sweetener.

When geared up this tea, dim brown and toffee-tasting, can be drunk hot or cold.

CHONG JI 5 Flowers TEA (wu hua cha)

This blend of 5 Chinese medicinal herbs cleans absent internal warmth, encourages diuresis and detoxification. It can also be made use of to deal with sore eyes, sore throats, dysentery and constipation. Delivered concentrated on cane sugar crystals it has a pleasurable caramel flavor

In general

Drinking Chinese Tea in accord with Features concept improves health and fitness, youthfulness and longevity in a lot of linked ways. 5 Components Qigong presents interior breathing and external therapeutic massage routines towards the very same finishes.

The previously mentioned manufacturers and varieties of tea are quickly purchaseable at your regional Chinese Supermarkets the teas’ Chinese names show up in brackets. They are all reasonably priced, characterize incredible value for cash, are the real thing and give the correct ‘thrill of the swill’!

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