Shakti Mat Meditation – Can You Really Meditate on a Bed of Nails?

When I initially uncovered the Shakti mat, an acupressure mat developed to heighten the intensity of meditations whilst at the same time lessening the severity of various ailments, I acknowledge that I was a minimal doubtful about it is statements. Mediation is a blissful expertise necessitating very little a lot more than a nonetheless brain. […]

Who Else Would like to Meditate With no Slipping Asleep?

Slipping asleep is a single of the most prevalent obstacles to meditation. Perhaps you might be sitting at home when your eyes begin rolling, and your head starts nodding. Maybe you are at a meditation centre when you come across out you have been loud night breathing for the previous two minutes. If you want […]